Health · Ulcerative Colitis

Healthy Hair: B6 & B12

Healthy hair: do care! I know, I said that totally wrong but my students always reveal my bad quoting of their pop culture terms. If you don't have teenagers in your life to point out your flaws, your missing out! They keep me on point with the latest.....everything!   I tend to research B Vitamins… Continue reading Healthy Hair: B6 & B12

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Entyvio · Health · Motivation · Sparkle · Ulcerative Colitis · Xeljanz

5 Years & Counting (I Wish Not)

Chances are, if your reading this, you know I started this blog as a place to talk about my journey with ulcerative colitis & other autoimmune diseases. I try to go along my journey with grace & humor, hence my name SparkleWithUC. There are, however, days that make you reflect on your journey & revisit… Continue reading 5 Years & Counting (I Wish Not)

Health · Sparkle · Ulcerative Colitis

Eat Your Way to Healthy Hair Series

I know, that you know, that I know you can eat your way to healthy. That's fabulous news for those people with health problems. This post by no means takes the place of medical advice but does show that a little research and planning can be your best line of defense when faced with health… Continue reading Eat Your Way to Healthy Hair Series