Colitis · Entyvio · Exercise · Family · Health · Motivation · Sparkle · Xeljanz

#11

Today is not so much about Entivyo infusion #11 going in but about the small successes in my health. My blood dr showed me the various different iron reports that I've had since July 2016. I started with a 72 & it has steadily increased since my 2 Injectifer iron infusions last July. My current… Continue reading #11

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Coconut Oil · Colitis · Entyvio · Health · Herbalife · Stress Relief · Xeljanz

Keep Calm & Embrace Change

Gotta Do Something... Everyone has pesky little problems that pop up now & again. You'd be lying if you said you didn't. I'm assuming my current problem is coming from my system getting back into balance after five years of just being in overdrive survival mode! So my current problem is not something I typically… Continue reading Keep Calm & Embrace Change

Colitis · Entyvio · Family · Health · Recipes

Maple-Spiced Walnuts

A nutty recipe just in time for Christmas gatherings! The holidays might make me a little nutty but these 2 can usually save my day! Read past the cuteness for the newest recipe from The Quiet Gut. Pecans, walnuts, macadamia, almonds, pistachios, hazelnuts, cashews, peanuts, pumpkin seeds, sesame seeds, sunflower seeds, pine nuts, flax seeds.… Continue reading Maple-Spiced Walnuts