Exercise

Workout Wednesday

So….progress update!

progress in action

I love the new Denise Austin DVD that I ordered!!! It has a very cool feature that I didn’t expect. You get to put together your own workout series so I’ve been working on upper body. I can click “shoulder definer”, “chest firmer”, “back scultor” and “arm shaper” and voila, I have a 20 min upper body toning workout.

glutton for punishment

Yesterday I decided to throw in the “ab chiseler” because I was a glutton for punishment but I did not kill me, it really did make me strong, as Kelly Clarkson sings.

progress-not-perfection

Since I did better this week, my motto is evolving. I did some type of workout, typically arms, 4 out of 7 days last week so now I’m striving for progress, not perfection! And I will progress!!!

Advertisements

One thought on “Workout Wednesday

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s