I love the new Denise Austin DVD that I ordered!!! It has a very cool feature that I didn’t expect. You get to put together your own workout series so I’ve been working on upper body. I can click “shoulder definer”, “chest firmer”, “back scultor” and “arm shaper” and voila, I have a 20 min upper body toning workout.
Yesterday I decided to throw in the “ab chiseler” because I was a glutton for punishment but I did not kill me, it really did make me strong, as Kelly Clarkson sings.
Since I did better this week, my motto is evolving. I did some type of workout, typically arms, 4 out of 7 days last week so now I’m striving for progress, not perfection! And I will progress!!!