Do You Need Biotin?

In my constant effort to get my hair to grow a little longer and get a whole lot thicker, I found this article on biotin to be helpful.

My hair used to be super thick and curly, when I wanted it to be.

So thick and full- 2011

After I started medicine for my ulcerative colitis in 2012, it started falling out by the handfuls and finally I had to cut it all off because it was so unhealthy. Whether it was from the medicine or lack of vitamin absorption, I wasn’t too happy with my short do but it was necessary.

 My short hair- 2013


On to the article….

You’ve probably heard of Biotin, also known as Vitamin H or B7, in commercials for health and beauty products. But, what is it exactly and how can it benefit you? Consuming biotin on a regular basis can help keep your hair, skin, and nails healthy and looking great. Most people get all the biotin they […]

via Pros and Cons of Biotin on Beauty — The Fashion Foot


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