Health · Ulcerative Colitis

Healthy Hair: B6 & B12

Healthy hair: do care! I know, I said that totally wrong but my students always reveal my bad quoting of their pop culture terms. If you don't have teenagers in your life to point out your flaws, your missing out! They keep me on point with the latest.....everything!   I tend to research B Vitamins… Continue reading Healthy Hair: B6 & B12

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Family · Health · Kids · Mommies · Recipes · Smoothie · Sparkle

Apple-Strawberry Popsicles 🍎🍓

Sweet summa-time! We love summer around this joint! Pretty weather, lots of time in the swimming pool & no where to be!!!!! So, my backyard doesn't quite look this but a girl can dream! Anywho, what brings me to you today is a need for popsicles. I really just need to sneak healthy in in… Continue reading Apple-Strawberry Popsicles 🍎🍓

Entyvio · Health · Motivation · Sparkle · Ulcerative Colitis · Xeljanz

5 Years & Counting (I Wish Not)

Chances are, if your reading this, you know I started this blog as a place to talk about my journey with ulcerative colitis & other autoimmune diseases. I try to go along my journey with grace & humor, hence my name SparkleWithUC. There are, however, days that make you reflect on your journey & revisit… Continue reading 5 Years & Counting (I Wish Not)