Exercise · Health · Motivation · Sparkle

Wreck It Ralph Arms 

After looking at a few recent pictures, I have discovered some disturbing news. I’m getting older and I didn’t even notice! No, just kidding, my knees have noticed!

 

I have actually discovered that I have Wreck It Ralph arms which is convenient since the boys favorite movie is about “old ham hands himself”! If I have confused you, get in touch with your inner child and watch Wreck It Ralph.

 

AHHHHHHHHHHHH! How can this be? I never thought in a bagillion years that putting back on the weight I lost while I was sick would look like this!

                

See the resemblance? Bwahahahahaha!

 

So what, you ask, do I propose to do about this arm issue?

 

Well, summer is coming so I’ll have extra time around the house to get active. I have already started trying to walk 3 times a week. I enjoy walking the boys to the park which is 1/3 of a mile directly to the park. To add some mileage, or steps, we take a few blocks out of the way, despite the grumbles of my crew, and it totals approximately a mile roundtrip. Calories burned, yay!

 

So back to the arm issue. I like taking pictures with my precious family but I will be hiding those Wreck It Ralph arms until they are toned. It’s strange, when your rail skinny you don’t have to worry about anything except how bony you look but when you put the weight back on, you have a different set of worries.You have to worry about exactly which part of the body the needed weight decided to pack onto and it inevitably won’t be where you really needed it like, your back or your wrists.

 

I found this workout on Femnique.com.

 

30 Day Arm Challenge, Arm Fat Workout at Home Without Weights - Do this 30 arm fat challenge workout to lose arm fat for for good!

Welcome to your new challenge! Give it your best shot and if you miss a day, pick right up where you left off. The best exercise routines are full of trial and terror, I mean error. Workouts don’t have to be your enemy so strap up your laces and bring your sparkle back.